Breathing easy: Staying safe during wildfire season
Wildfires in Canada are affecting air quality in the US. Learn how to protect your health and stay aware of the air quality index with these tips.
The current air quality index in the US
What is it?
The air quality index measures how polluted the air is. It’s calculated based on the levels of different pollutants, like ozone and particle pollution.
What do the levels mean?
There are six levels, ranging from “good” to “hazardous.” Even at lower levels, susceptible people may experience health effects.
What are the levels like now?
Check local resources for the latest information on air quality levels in your area.
Cause: Wildfires in Canada
What’s happening in Canada
Major wildfires are currently burning in Canada and causing heavy smoke that’s drifting into the US.
How the smoke is affecting us
The smoke is causing poor air quality across much of the eastern regions of the US.
How the smoke is affecting us
The smoke is causing poor air quality across much of the eastern regions of the US.
Potential health risks
Respiratory problems
Poor air quality can lead to shortness of breath, coughing, and irritation of the eyes and nose.
Heart problems
Poor air quality has been linked to cardiovascular disease and heart attacks.
Exacerbation of pre-existing conditions
Poor air quality can worsen symptoms in people with asthma and other respiratory conditions.
Protection tips
Stay indoors
Try to stay indoors and limit your exposure to smoke. Close windows and use air conditioning or air purifiers if available.
Wear a mask
If you must be outdoors, wear a mask rated N95 or higher. These masks can filter out the majority of harmful particles in the air.
Avoid outdoor activities
Avoid outdoor activities, especially prolonged exposure like jogging or biking.
Protect your home
Consider installing an air purifier, sealing doors and windows, and upgrading air filters to protect your indoor air quality.
An emergency kit should include N95 masks, as well as other items to help you and your family stay safe during a wildfire.
Local resources
Contact your local health department or emergency management office for more information on local conditions and resources.
Medical resources
Consult your medical provider about how to manage exacerbations of your pre-existing conditions, such as asthma or COPD.
Conclusion and call to action
Wildfires are a significant and growing threat due to climate change and other environmental factors. It’s crucial that we take steps to protect both ourselves and our communities from the health risks associated with poor air quality. Follow these tips to stay safe during wildfire season.